There are thousands of types of seeds but really only a few used in food for human consumption - sesame seeds, sunflower seeds, poppy seeds and flax seeds. Oils processed from these seeds can also be a problem so it is important to avoid sunflower oil and sesame oil.
I have returned from my trip to Bangkok. The strongly worded food allergy cards were amazing. First, I asked the waiter if peanuts or peanut oil were used in their recipes. They usually said no. When I showed the waiters the strongly worded card, they paused, went to check with the cook and/or manager, and usually suggested a particular meal to eat. At most Thai restaurants I stuck with dessert. One restaurant was extremely accommodating, cooking my food from scratch with freshly washed pots and utensils. The SelectWisely cards were a life-saver!
- Michelle in Georgia
I want to send you some feedback and thanks! We had a business/vacation trip to Germany in April, with our 2 year old who has peanut allergies. While we attempted to speak German when possible (we really don't know it), the food allergy cards were very handy. When the waiters didn't understand our German, we gave them the chef card and they easily helped us determine any peanut issues. Your cards allowed me to relax and feel confident that my child was eating safe foods in a country where I didn't know the language. Thanks so much!!
- Tracie in North Carolina
My 12 year old son has gone on 2 school international tours using your food allergy cards. 5 different countries with no allergen exposures. Parents do not travel with the school so having the allergy cards is a great worry reducer.
- Susan in California
Our entire family thanks you for your food allergy translation cards! We ordered some in Italian, French and Spanish due to our son's severe peanut and tree nut allergies. On our first night in Rome we handed one to our waiter, who promptly took it back to the chef who said they would make him something special since they did indeed use peanut oil in their kitchen. That was one of many situations when those cards came in very handy, since we aren't fluent in any of the languages. Your cards were an immense help to us.
- Louise, Connecticut
My 12 year old son has gone on 2 school international tours using your food allergy cards. 5 different countries with no allergen exposures. Parents do not travel with the school so having the allergy cards is a great worry reducer.
- Susan in California
© 2026 SelectWisely LLC - All Rights Reserved.
