Wheat is used as flour for baked goods but it is also used in soups, sauces and gravy as thickener. It is a "hard to identify" allergen as it is used in so many processed foods. Also challenging is its many names in English such as spelt, kamut, farina and faro. Read labels carefully.
I have been using your food allergy cards for at least 8 years and am a huge fan. Thank you so much for allowing me to follow my husband on expat assignments to Germany and now China and still be able to eat out and travel extensively. I have bought new cards because I have developed new food allergies but also have purchased them for my daughters and recommended them to MANY expats in both countries - including my nephew who is here in China as well with an allergic son. These food allergy cards give me a great deal of confidence when eating out and the Chinese here in Shanghai have been very attentive to my dietary concerns. Thanks, again!
- Barbara, Shanghai
My 12 year old son has gone on 2 school international tours using your food allergy cards. 5 different countries with no allergen exposures. Parents do not travel with the school so having the allergy cards is a great worry reducer.
- Susan in California
I have returned from my trip to Bangkok. The strongly worded food allergy cards were amazing. First, I asked the waiter if peanuts or peanut oil were used in their recipes. They usually said no. When I showed the waiters the strongly worded card, they paused, went to check with the cook and/or manager, and usually suggested a particular meal to eat. At most Thai restaurants I stuck with dessert. One restaurant was extremely accommodating, cooking my food from scratch with freshly washed pots and utensils. The SelectWisely cards were a life-saver!
- Michelle in Georgia
I have dealt with you in the past and wanted to let you know that your gluten free translation cards are fantastic! We were in a busy street in the middle of Istanbul and wanted to have lunch on our way to visit Topkapi. I showed your gluten free card and ended up being shown by the owner by way of pointing what I could and could not have. When my meal came, it looked so good our friends ordered the same lunch. It also worked in Rhodes, Greece as the owner advised me they put flour in their rice which is most unusual for me. Thanks to your cards we are able to travel wherever we wish and have absolutely no problem with my gluten free diet. In fact, I feel that we are given superior treatment as the owner normally becomes involved and the cards are taken directly to the chef to confirm that the food is all right for me. I have told many people of your business and I hope they are using it to their advantage as I do.
- Anne in Ontario, Canada
I have dealt with you in the past and wanted to let you know that your gluten free translation cards are fantastic! We were in a busy street in the middle of Istanbul and wanted to have lunch on our way to visit Topkapi. I showed your gluten free card and ended up being shown by the owner by way of pointing what I could and could not have. When my meal came, it looked so good our friends ordered the same lunch. It also worked in Rhodes, Greece as the owner advised me they put flour in their rice which is most unusual for me. Thanks to your cards we are able to travel wherever we wish and have absolutely no problem with my gluten free diet. In fact, I feel that we are given superior treatment as the owner normally becomes involved and the cards are taken directly to the chef to confirm that the food is all right for me. I have told many people of your business and I hope they are using it to their advantage as I do.
- Anne in Ontario, Canada
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